Day Twenty four: Go ona Shopping- Walk for 7 Days and 40 Minutes and 2 Miles
I think you’ve worked hard over the past 23 days ,exercising Walking dieting
And eating right. It’s is definitely time for a reward. A tangible reward. Something you can touch. Some thing you can hang in your closet. Something
You can wear and feel great in.
It’s time for a shopping spree! Tell your neighbor, your accountant or your spouse, that it’s not just frivolity. This kind of splurge can have important
And lasting benefits.
But before you start spending it’s important to do a little thinking first.
You want a wardrobe that will help you grow and explore your potential. Think about some of the things you’d like to do this year: start a new class, meet
More plople,join health spa or just feel better in your daily activities. Look for
Clothing that will give you confidence in both new—and familiar situations and
If you’re still at a loss for what to buy,check the following shopping list of worthwhile wardrobe investments. Hold on one more second! Before you dash out the door waving that creditcard,a last word of advice from psychotherapist Joyce Anisman-Saltman, M.S. “Try it on. Look at yourself in themirror. If your
Reflection doesn’t make you smile- don’t buy it”
For anyone who hates shopping-man or woman—it’s good idea when you do shop to buy several items that match. That way. You won’t have to shop again for a long for a long time, and clothes you pull out of thecloset every morning will always go together . How about:
Thanks for Patience Reading
MR
